The Wisdom Method difference
Move easier, breathe deeper, and be healthier.
In Wisdom Method Yoga teacher trainings, you’ll learn therapeutic yoga techniques, mindfulness practices for life off the mat, + wellness business skills to leverage your teaching practice.
Trainings available in-studio, virtually + on Retreat with Yoga Therapist + Wellness Coach, Kellie Adkins, MS, C-IAYT, E-RYT500.
Art of Wise Living Wellness Retreat
Health-promoting whole foods cooking classes, therapeutic yoga practices for your unique body, and evidence-based contemplative practices to support your life off the mat. Taught seasonally, in community, on Retreat
Next Retreat Spring 2026
Elemental Yin Yoga Training
Explore the world of yin yoga: a static yoga practice that encourages healthy joints + strong ligaments through the life cycle. You’ll learn the practice + benefits of the Wisdom Method Elemental Yin Yoga and corresponding joint-freeing series. Includes an introduction to both the myofascial meridians + the energetic meridians of traditional Chinese medicine.
Yin yoga teacher training + CEU course (100 hours)
In Person + Online training coming soon
Women’s Wisdom: Yoga for Women’s Wellness
Women’s bodies endure massive changes through the life cycle. This training provides a yoga therapeutic approach to riding the wave of change that is living in a female body. Includes evidence-based movement practices + wellness practices for women in the childbearing years through post-menopause.
Teacher Training + CEU course (120 hours)
In Person + Online Training coming soon
Restorative Yoga Teacher Training
Learn the fundamentals of Restorative yoga, including therapeutic benefits of these prop-assisted poses + conscious breathing practices.
Teacher training + CEU course (20 hours)
In Person + Online Training coming soon
Wisdom Method Virtual Studio
Audio + Video classes, On-demand Workshops, CEU courses, Wellness Guides + mindfulness training to support your home practice
Learn more
Learn more about the Wisdom Method difference
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What People Are Saying about the Wisdom Method
“My first yoga teacher training with Kellie was one of the best years of my life...growing, loving, learning, healing. My favorite part of Wisdom Method was the feeling that I just became a part of something bigger. The wisdom received was life changing. Kellie is a tremendous teacher with an open heart and a desire to share wisdom that works. I am forever grateful to her and the women I shared in this program with. I have learned so much.”
— Malina Jewell, Wisdom Method Yoga Teacher, RYT200
“I was drawn to the Wisdom Method because of its true holistic approach to Yoga therapy. Each session I have come back to my clients with specific therapies to apply and have seen them work like magic. The level of awareness in this approach has helped me to manage my own emotions and to live more fully with grace and ease. Ultimately, I continue to study so that in my individual sessions as well as group classes I can provide a safe, effective, transformative experience for the students.”
— Gina Keefe, M.Ed., ERYT | Owner, One Yoga and Fitness
“The Wisdom Method Yin Yoga & mindfulness training has allowed me to nurture a deeper connection with my body and mind, which in turn created an overall better balance in my life. The WM practice has even help support me through a difficult time of sickness in my family. I am grateful for this awareness…I am grateful for Kellie and this practice.”
— Turi Nevin-Turkel, RYT500, Wisdom Method Yoga Therapist | Owner, Turiya Yoga + Wellness
More Praise for the Wisdom Method
“I was drawn to the Wisdom Method program because of my desire to use yoga as medicine in my own life and then be able to share with others. I was totally unprepared for the fact my expectations would be exceeded! The information was organized and presented in an articulate, digestible manner. I also found Kellie’s teaching style so lovely and relatable.”
— Renee Novello, RYT500, Wisdom Method Yoga Therapist | @reneenovellowellness
“Kellie is a dedicated and disciplined practitioner on the path.”
— Max Strom, International Yoga Teacher | MaxStrom.com
“As my teacher, Kellie had already taught me so much about my personal practice and how to improve it. She is such a wonderful teacher, mentor & person that I just wanted to absorb as much knowledge & wisdom from her as I could. All the knowledge, wisdom and the laughs and tears throughout the training will never be forgotten. Best decision I made was taking part of the WM 200 hour training. It has forever changed my life for the better!”
— Jenny Ducharme, RYT200, Wisdom Method Yoga Teacher
“I highly recommend Kellie, she has a vast amount of knowledge in many areas and is incredibly generous with her knowledge and resources.”
— Laura Fisher Greene, International Yoga Teacher + Wellness Retreat Leader | LauraGreeneYoga.co.uk
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